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With the guidance of professional photographers, our four workshops films teach the positive link between photography and mental health. Each workshop is accompanied with a task encouraging the practice of smartphone photography as a mindful technique and will help you prepare your final Show and Tell exhibition submissions.

Workshop 1 Rankin Promo

Workshop 2 Rankin

World-renowned photographer, Rankin, introduces mind-mapping and discusses how photography images can have a direct emotional impact.

Complete Rankin’s task and try the mind-mapping technique yourself.

Select photos from  RANKIN’S ARCHIVE or the GETTY IMAGES ARCHIVE that leave you with a strong feeling and share these images and emotions with us. On Instagram you can send us your photo as a direct message or tag us in your post @showandtellphoto  #showandtellphoto


Workshop Film 2: Emma Hardy

With a focus on practical photography tips, Emma Hardy encourages children to focus their lens on the detail and live in the moment to create thought-provoking pictures.

Complete Emma’s task and share your images with us.
On Instagram you can send us your photo as a direct message or tag us in your post

@showandtellphoto  #showandtellphoto


Workshop 3: Francis Augusto

Francis shares his top tips for taking beautiful portrait images with a camera phone – with his brother Samuel, we learn how to use lighting to photograph different emotions.

Complete Francis’ task and share your images with us.
On Instagram you can send us your photo as a direct message or tag us in your post

@showandtellphoto  #showandtellphoto


Workshop 4: Daniel Regan

Daniel Regan takes us on a walk through the woods, his creative exercises will inspire children to use their own personal experiences and feelings to take emotive photographs.

Complete Daniel’s task and share your images with us.
On Instagram you can send us your photo as a direct message or tag us in your post

@showandtellphoto  #showandtellphoto

To assist you through the workshop series and tasks download our easy to follow how-to guide.

The final task – The Show and Tell Exhibition: How Are You Feeling?

Now you have finished the workshops, use your new photography skills and enter your image to the Show and Tell national exhibition.
Your brief: Select one word that defines how you feel, visualise it as a photograph and submit your image for the Show and Tell exhibition.

Photo submissions are open now – 10th January 2020